Poughkeepsie Kung Fu

Poughkeepsie Kung Fu

Kung Fu is defined as anything that has to be learned over a long period of time with patience, effort and energy.  It does not specifically mean a martial art.  In the west it is often considered a martial art, but in the east it is more of a way of life or thinking.  That does not mean that it can't be applied to martial arts.  Poughkeepsie Kung Fu can be the place you apply yourself and achieve your goals.  

Poughkeepsie Kung Fu

Poughkeepsie Kung Fu is the chance you have been looking for. Poughkeepsie Kung Fu is a place to learn something new that can great for personal growth.  Poughkeepsie Kung Fu has classes seven days a week so if you make the effort you can get there and get your Poughkeepsie Kung Fu on.  The martial arts Poughkeepsie Kung Fu teaches require effort and patience, but so does everything that is worthwhile.  
Poughkeepsie Kung Fu is a place where you will learn inner discipline and self-control.  You will be challenged in every class to be the best martial artist you can be. 

Come into Poughkeepsie Kung Fu today and try your FREE 30 day trial and private lesson.  Give us a call at 845-392-8495, email us at precisionmma@gmail.com or go to www.poughkeepsiemixedmartialarts.com. 

Poughkeepsie Martial Arts and Being Overweight

   I never had problems with my weight until my mid-30's. All through High School, my career in the United States Marine Corps and the decade after my honorable discharge, I was lean and never had to worry about what I ate. When I hit 35 years old, I quit smoking and put on about 70 pounds over the next year. 

   I started training in Brazilian Jiu-Jitsu in April of 2008 at the age of 37 years old. In the first year, I lost 50 pounds. In another few months, I lost the rest of the extra weight I'd put on.

   I'm not superman, there was no secret diet and there wasn't any magic supplement that made it happen.

   Before I get into how Martial Arts training can help you lose weight, I want to point something out something very important. Being overweight at the age of 37 and being overweight in Middle or High School are two completely different things, and I understand that many, MANY other factors come into play in the latter - bullying, teasing, feelings of worthlessness and an overall lack of self-confidence or self worth. Dealing with those issues during your formative years can be very depressing and hard to deal with.

   The first and most obvious benefit of training Martial Arts when it comes to being overweight is getting your body moving and exercising. The physical exertion alone is going to get your metabolism cranking and your body will start to burn fat for the calories it needs to fuel itself.

   As you train and your body acclimates to the exertion, you will start to sleep better and feel more rested. While sleep is essential to overall health and feeling good, sleeping well is also going to help your body burn more fat. Your aerobic respiration will go up and contribute directly to an even better running metabolism.

   Your Martial Arts training will also teach you how to eat a clean and healthy diet. Cutting out the sugar, empty carbs and fatty food will force your body to burn fat at an ever greater rate than before. After a week or two of eating clean, you'll be adjusted to the dietary change and you will feel better than you have in a long time. Feeling better means you will be able to work harder in the gym, sleep better at night and lose even more weight.

   You will also make good friends during your training. won't to contribute directly to losing weight, but it will provide an incentive to work hard, stick to your game plan and reach your goals. Some of the best people I've met have been through training Brazilian Jiu-Jitsu, and they push me to achieve my potential as hard as I push them.

   The last thing I wanted to mention is the discipline that will be instilled in you while training Martial Arts. That discipline will help you push through the hard training, resist the urges to eat things you shouldn't be eating and show up at the gym regularly. It's important to remember that this discipline will cross over to all aspects of your life - not just your Martial Arts training.

  I hope you make the choice to start training Martial Arts and stick to it. Through hard work, one can achieve anything imaginable.

   See you on the mats.

- Joe, Precision MMA member.

What is Muay Thai?

What is Muay Thai?

What is Muay Thai?  Muay Thai is an ancient style of martial arts that is primarily a striking art.  It has elbows, knees, kicks and punches in its large and dangerous arsenal of strikes.  The combinations available to a trained Muay Thai fighter are devastating in any fight.  One way in which Muay Thai is different, and in many ways more complete, is that it has always incorporated grappling in its training.  The Muay Thai clinch has wreaked havoc on those who don't understand how to defend it.  It is no surprise that Muay Thai has become one of the most  utilized martial arts in MMA and has produced many champions from within it's ranks.

Muay Thai was created in Thailand.  It has been a martial art and a big part of their cultural identity for centuries.  Many of Thailand's mythic heroes and folk lore revolve around legendary Muay Thai fighters.  Muay Thai is huge over there, on the level of baseball or football in America.  Kids start training it very young and make themselves into huge superstars in Thailand.  Muay Thai has spread to other parts of the world due in no small part to it's effectiveness in many international competitions.  

Muay Thai

Muay Thai is such a great striking art for three very important reasons.  There is no real hierarchy of techniques.  Punches aren't favored over kicks or anything like that.  Many martial arts do not use punches effectively and kicks are relied upon to much.  This makes for very low percentage kicks that have no setup.  Everything is designed to complement each other.  Every technique is used to set up another one.  Many different strikes can be thrown in combination and are often used that way.  This wide array of options gets really scary to face when you can't predict what is next.  Muay Thai also has strikes for every range a fight can be in.  Outside there are kicks and punches and in closer are knees and elbows.  The clinch is another huge strength of Muay Thai.  The inclusion of grappling into Muay Thai creates the possibility of devastatingly uneven exchanges.  This a the major point of separation between Muay Thai and other effective striking styles like boxing or karate.  When those fights get in close or grab on to each other they are separated and sometimes penalized, in Muay Thai they keep going and can land hard knees and elbows that can finish fights or they can dump their opponents onto the ground.

If you are interested in learning this ancient art come in to Precsion MMA and get our FREE 30 day trial and private lesson. Give us a call at 845-392-8495, email us at precisionmma@gmail.com or go to www.poughkeepsiemuaythai.com. 

Lagrange Martial Arts

Children often times are simply not challenged enough in their time at school.  The classes and tests don't push them enough.  Some children are never have to call up that much effort to scrape by in school.  This lack of a challenge can lead to mediocre grades and chronic underachievement.  What these children need is a spark.  Lagrange Martial Arts can provide that spark and make your child into someone who is motivated and goal oriented, rather than someone who is complacent and easily satisfied with middling levels of achievement.

Lagrange Martial Arts

Schools in this day and age are not always the greatest place for certain children.  Many children fall through the cracks due to large class sizes and an emphasis on large scale standardized testing.  Children with intellect and creativity and other valuable skills are not challenged enough by the daily routine that schools provide.  Once these children realize that with little effort than can glide by without getting into trouble, school loses its importance in their lives.  They begin to underachieve and view school as a chore and not as the necessity that it is. These children need a new creative outlet.  They need to be challenged or they risk getting into lifelong bad habits that go along with underachieving.  No parent wants to see their child's potential squandered because they simply were not motivated properly.

Lagrange Martial Arts can provide the motivation for children who have found themselves in this predicament.  Lagrange Martial Arts has classes that are designed to teach discipline, focus and goal setting, among other important life skills.  Your child will get valuable one-on-one time with instructors at Lagrange Martial Arts that will force them to engage and not sit back and coast through class.  Lagrange Martial Arts teaches martial arts that require thinking and action.  No student at Lagrange Martial Arts will ever sit on the sidelines and watch.  This constant activity and involvement will make participation about more than just attendance.  Incentives such as belt promotion will make children want to go to class and put forth effort. Those who put forth effort will always be rewarded at Lagrange Martial Arts.  Lagrange Martial Arts also recognizes that academics are very important and our schedule reflects that by being built around the schedule of schools.  In class Lagrange Martial Arts also highlight success that happens outside the gym, especially in school.  This recognition of achievement is the best solution for an unmotivated child.

Come into Lagrange Martial Arts and get a FREE 30 day trial and private lesson.  Give us a call at 845-392-8495, email us at precisionmma@gmail.com or go to lagrangemartialarts.com.  We will have your child on the road to their full potential in a short order.

Lagrange Martial Arts

Lagrange Martial Arts provides a great learning environment for any type of child.  Many children have trouble learning in more traditional settings like schools.  The lack of physical activity can cause some children to become restless and lose focus and not get much out of the time spent in schools.  The current situation in schools has lead to larger class sizes, less one-on-one time with students and a phasing out of gym classes.  This can have dire consequences for any child, but will really hurt children who already struggle in school.  To combat this Lagrange Martial Arts has put together a program that will make your child more attentive and will increase their ability to learn.  

Lagrange Martial Arts

Any parent can tell you that children can be very energetic.  Their minds are like sponges that just soak up information.  This combination is a powerful learning tool, but without the right setting it is useless.  Children who struggle with behavior or attentiveness in school need an outlet for this mental and physical energy that they often can't find.  Lagrange Martial Arts will be that outlet for these children.  The classes are fast paced but structured.  They let children do something both physically and mentally difficult.  This combination of the physical and mental is the best way to take a child with attention problems and turn them into focused and driven young adults.  

Lagrange Martial Arts will provide your child with an excellent place to grow.  The children with extra energy and active minds who are told that this is a disadvantage are shown the positive aspects of the way they are.  These children who are marginalized in schools will be welcomed into Lagrange Martial Arts and will thrive here.  This boost in confidence comes with a new label.  Instead of be called a "problem" or being told they are "not good enough", they are become winners and know it.

Come in to Lagrange Martial Arts today for our FREE 30 day trial and lesson.  Give us a call at 845-392-8495, email us at precisionmma@gmail.com or visit our website.  http://www.lagrangemartialarts.com/

Kid's Martial Arts Classes in Poughkeepsie

Poughkeepsie Kid's Martial Arts

Finding a safe and fun way for your children to spend time can be a hassle.  School and homework and other necessary parts of being a kid take up a lot of time.  But what about the rest of the time?  What kind of hobby, activity or sport would be best for your child?  Is there a place that can reenforce and strengthen the essential life skills and lessons that your children learn at home and in the classroom?  Schedule, affordability, location, what interests your child and quality are all important factors in how your child should spend some of their free time.  Poughkeepsie Kids Martial Arts is a place that is going to help you put your child on the right track and give them a focused and meaningful way to spend their time away from school.  

Kid's Martial Arts in Poughkeepsie

In the hours and weekends, and in the summer times months, that a child spends out of school many things can happen.  They are no longer constantly being directed or watched.  This is good for a child to a point.  Being independent is a great trait, but to much free time away from adult supervision can lead to damaging consequences.  Poughkeepsie Kid's Martial Arts provides the right environment to learn in a structured manner.  Poughkeepsie Kid's Martial Arts is the going to keep your children away from the negative influences that are competing for their attention.  They will be around children their own age with similar interests and goals while under the tutelage of knowledgeable and courteous staff.  

Poughkeepsie Kid's Martial Arts has classes for children seven days a week.  Our schedule is designed with your child's school and homework schedule in mind.  Poughkeepsie Kid's Martial Arts is always striving to complement the lessons learned in school and at home.  Poughkeepsie Kid's Martial Arts will only increase your child's drive and desire to learn.   

If you feel that Poughkeepsie Kid's Martial Arts is the place for you and your child then contact us now.  You can give us a call at 845-392-8495, email us at precisionmma@gmail.com or click here.

Martial Arts For Children

Martial Arts for children can be a great way to achieve athletic goals in a setting away from traditional team sports.  For a number of reasons Martial Arts for Children can be a great place for kids who do not fit into the rather narrow idea of athlete that pervades much of our society.  Many children aren't considered big and tall enough or fast and strong enough to make contributions to the team.  Children can be left without the enriching experience that can be such a big part of their lives.  Martial Arts for Children is the remedy for this problem.

Some of the more typical team sports, like football, baseball, soccer or basketball, place a big emphasis on being big and strong.  The star athlete is whoever is the first to go through a growth spurt.  To much attention is paid to physical attributes at the expense of other traits that are more enduring and important in other areas of life. Very little attention is paid to things like attitude, maturity and self-motivation.  These essential skills are overlooked for temporary size and athletic advantages.  The mental side of achievement is passed over almost completely for the physical side.  As a result children with a depth of maturity miss out on what could be a memorable and valuable experience.

Martial Arts for Children

Martial Arts for Children is a place for kids who have been left behind by the more traditional sports.  The classes are for every kind of student.  Your child doesn't have to be the strongest, biggest, tallest, fastest kid in their grade to have athletic achievements in Martial Arts for Children.  The benefits of a team and individual sport are gained at the same time at Martial Arts For Children.  Your child will work with other children and the coaches to make their goals a reality.  They will be able to practice and compete in both a team and individual setting.  The competitions have weight classes to insure the safety and competitive aspects of sport are retained.  The classes at Martial Arts for Children focus on being technically sound and not only merely being a freak athlete.

If you feel your child could benefit from training at Martial Arts for Children please contact us. Give us a call at 845-392-8495, email us at precisionmma@gmail.com or click here.

Poughkeepsie Boxing

Poughkeepsie Boxing

Poughkeepsie Boxing is one of the oldest and most effective striking styles around.  Poughkeepsie Boxing makes use of angles, counters and efficient punches.  Poughkeepsie Boxing is one of the most utilized striking styles in Mixed Martial Arts competitions. Poughkeepsie Boxing is also useful in fights outside the ring as few other martial arts offer so mush on both offense and defense.  Poughkeepsie Boxing is also an amazing workout. 

Poughkeepsie Boxing is a great striking style that has been a major influence on other arts.  Although it is not typically listed among some of the more traditional martial arts, it is highly effective for many of the aims of traditional martial arts and has around been around as long as some of the more respected arts.  In addition to it's long and storied history, Poughkeepsie Boxing is utilized by modern martial artists.  Many practitioners of other styles learn Poughkeepsie Boxing to round out their training.  Mixed Martial Artists have made Poughkeepsie Boxing the main striking art in their arsenal.  No successful Mixed Martial Artists in the modern game doesn't train in boxing.  

Poughkeepsie Boxing is effective because it has been crafted and evolved by some great athletes.  Many of the best boxers leave their mark on the sweet science by adding new ideas and ways of thinking to it's already amazing catalog of moves and techniques.  There are a variety of defensive counters and stances that derive off of basic principles like economy of motion and working proper angles.  The effectiveness of these approaches can make any fighter very effective.

Come into Poughkeepsie Boxing a try our FREE 30 day trial and private lesson.  Give us a call at 845-392-8495, email us at precisionmma@gmail.com or go to click here.

Brazilian Jiu-Jitsu For Children

Brazilian Jiu-Jitsu for Children

Brazilian Jiu-Jitsu for Children is a great martial arts program.  Brazilian Jiu-Jitsu for Children offers a fun and interesting learning environment for any child.  The instructors have the great backgrounds no only in Brazilian Jiu-jitsu but in teaching and relating to children as well.  Brazilian Jiu-Jitsu is the best martial art for children.  It incorporates so many techniques and philosophies that will work in any situation, against any opponent.  Brazilian Jiu-Jitsu for Children can become a valuable part of your child's life that opens up new doors and opportunities for growth and development.

Brazilian Jiu-Jitsu for Children was founded on the principles of leverage and patience.  The Brazilian Jiu-Jitsu practitioner is a martial artist who can beat any opponent.  They have no fear of being dominated based on disadvantages in attributes.  Size, Speed and athletic ability do not have to be the determining factors in an altercation.  The person who understands themselves can not only beat a larger opponent, they can do so while escaping with no harm coming to them. 

 Bullying has become a big concern for many parents of school age children.  Many times a victim of bullying is smaller or weaker, these are often reasons a bully goes after someone, than their bully.  Brazilian Jiu-Jitsu for Children is the only martial art that can really address these supposed shortcomings. Many interactions with a bully can be ended with Brazilian Jiu-Jitsu.  The smaller formerly bullied child can approach the altercation with a clear head.  They can end the cycle of repeated victimization without getting hurt or hurting the bully.  Brazilian Jiu-Jitsu for Children is the martial art that delivers on the core promises of the Martial Arts.  

Come in or give us a call at 845-392-8495 or email us at precisionmma@gmail.com or click here. 

Poughkeepsie Martial Arts For Kids

Raising a child can be very difficult.  There are so many pitfalls and dangers for children in the modern world that has so much vying for their attention.  A parent has to make sure that their child has the right focus.  Poughkeepsie Martial Arts for Kids is the place to develop the important life skills that are essential to success in future endeavors.  Poughkeepsie Martial Arts for Kids has a knowledgeable and friendly staff that is concerned with your child's development and well being.  

Poughkeepsie Martial Arts For Kids

 

Poughkeepsie Martial Arts for Kids provides a place for your child to learn and grow in ways that are not always properly focused on in traditional settings.  The classes at Poughkeepsie Martial Arts for Kids will help your child attain physical fitness in a fun and exciting manner.  The classes will also keep children goal oriented and focused on the task at hand.  Many children don't feel engaged in activities that are not physical.  Poughkeepsie Martial Arts for Kids provides an outlet for physical exertion as well as a mentally stimulating learning experience.  

Our coaches have years of experience in training and coaching in the martial arts and have taught all ages.  The instructors have been teaching Poughkeepsie Martial Arts for Kids for some time.  All of our coaches have an obvious love for teaching and passing along the lessons they have learned from the martial arts.  Many of them have dedicated their lives to martial arts training and your child could be the beneficiary of this pursuit. This combination of a solid background in martial arts instruction and passion for teaching is what makes Poughkeepsie Martial Arts for Kids special.  Poughkeepsie Martial Arts for kids has a large, clean and well run school that can become a very positive part of your child's life.

Sign up today and get a FREE day trial and private lesson.  Call us at 845-392-8495, email us at precisionmma@gmail.com or click here.

Hyde Park Muay Thai Training

Hyde Park Muay Thai Training

Hyde Park Muay Thai Training is a chance to learn one of the most revered striking arts.  It comes from the Thai style of kickboxing and has been around for centuries.  It focuses on striking with hands, elbows, knees, and kicks.  Hyde Park Muay Thai Training also has clinch work and some grappling.  Muay Thai is one of the core striking arts in Mixed Martial Arts.  This proving ground for fighting styles has shown again and again that Muay Thai is a highly effective art not only for fighting in a ring, but also for self-defense.  Hyde Park Muay Thai Training is also an amazing workout. 

Hyde Park Muay Thai Training offers you a chance to learn a truly great martial art from great martial artists.  Muay Thai is a striking art that offers so many options.  It is a truly unique style that is hard to counter and devastating when used proficiently.  The teachers at Hyde Park Muay Thai Training have all been doing Muay Thai for years.  All of them have tested themselves in the ring at various levels of competition.  They also still seek instruction from some of the best coaches in the world.  This is important for two reasons.  The instructors are still students and understand the needs and desires of a student.  Secondly, they are getting better all the time.  They make no claims to having "mastered" Muay Thai.  This keeps the ego out of teaching and makes it easier for you to learn from them. 

Hyde Park Muay Thai Training is one of the most intense, and yet doable workouts I have ever done.  I came into Hyde Park Muay Thai Training as an overweight mess.  I soon found a workout that would hold my attention and actually be good for me.  The cardio workout provided is hard to replicate.  You are constantly moving and you can feel yourself gaining in competence and technical ability.   You also gain a formidable amount muscular endurance and coordination.  

Hyde Park Muay Thai Training is now offering a FREE 30 Day Trial and private lesson.  Contact us at 845-392-8495, email us at precisionmma@gmail.com or click here.

Poughkeepsie Brazilian Jiu-Jitsu

One of the premier martial arts in the world is Poughkeepsie Brazilian Jiu-Jitsu.  Poughkeepsie Brazilian Jiu-Jitsu is a great for many of the traditional aims of martial arts.  Self-defense has always been a main focus of Poughkeepsie Brazilian Jiu-Jitsu.  Poughkeepsie Brazilian Jiu-Jitsu shows a smaller, weaker and just all around less athletically gifted person can defend themselves against a stronger, bigger opponent.  So far Poughkeepsie Brazilian Jiu-Jitsu has been the only martial art that has solved this particular dilemma.  Poughkeepsie Brazilian Jiu-Jitsu is also a great workout.  It provides a low-impact and high intensity workout.  It can be a great way for you to get in shape, but it is also great for staying in shape. 

Poughkeepsie Brazilian Jiu-Jitsu

Poughkeepsie Brazilian Jiu-Jitsu is a martial art based on the idea that the proper and patient application of leverage.  Only through leverage can a smaller or weaker opponent win.  A physically weaker opponent will never out muscle a stronger one.  This may seem like common knowledge, but many martial arts fail to consider this. To that end a core theme running through Poughkeepsie Brazilian Jiu-Jitsu is the presumption of a disadvantage.  When it comes time for sparring you should always use leverage and not strength because you are the smaller and weaker opponent.  In this way a student can use Poughkeepsie Brazilian Jiu-Jitsu in any self-defense scenario.   

 Poughkeepsie Brazilian Jiu-Jitsu is a way to not only attain physical fitness, but to also maintain it.  Fad diets, yo-yo dieting, gym memberships and new years resolutions do not last long.  If you are constantly losing weight and then gaining back, then you need a new approach.  Poughkeepsie Brazilian Jiu-Jitsu is not something that is mastered overnight.  It has long term overall health goals built into it.  Cardiovascular endurance, Flexibility, coordination and development of underutilized muscle groups are all areas of fitness Poughkeepsie Brazilian Jiu-Jitsu helps with directly.  Indirectly, Poughkeepsie Brazilian Jiu-Jitsu can be a catalyst for healthy decisions away from the gym.  Outside the gym things like diet or additional exercise can be difficult to put into focus.  To stay goal oriented when you are not in the environment can be incredibly difficult.  Poughkeepsie Brazilian Jiu-Jitsu provides you with goals like making it to a specific wieght class to compete in tournaments. 

Poughkeepsie Brazilian Jiu-Jitsu offers a FREE 30 day trial and a private lesson.  Call us at 845-392-8495, email us at precisionmma@gmail.com or click here.

Pleasant Valley Martial Arts School

Pleasant Valley Martial Arts School is a great place to learn self-defense, martial arts and important life skills.  Self-defense is a primary concern at Pleasant Valley Martial Arts School.  All the classes, we are open seven days a week, have a focus on the applications of the techniques learned in self-defense scenarios.  Self-defense is not the only benefit gained from Pleasant Valley Martial Arts School offers.  The life skills learned can be taken with you to all areas of your life.

Pleasant Valley Martial Arts School

Self-defense is the primary aim of most martial arts.  Many arts are founded on the promise of self-defense against any attacker.  Pleasant Valley Martial Arts School delivers on this promise.  The many arts offered will prepare you for wherever the fight goes.  If the fight stays on the feet we offer boxing and Muay Thai to outstrike your opponent.  The grappling arts, like Judo, Brazilian Jiu-Jitsu and wrestling, offer you the chance to take the fight to the ground and control or submit them.  Pleasant Valley Martial Arts School offers a way to defend yourself no matter where the fight goes.  

Pleasant Valley Martial Arts School offers you the chance to improve yourself in several key areas.  Confidence, being goal oriented and discipline are all important life skills.  These skills are linked to each other in many ways.  To have a better understanding of one is to improve the others as well.  Pleasant Valley Martial Arts School is a place that can engender this kind of personal growth.  

Come in today for FREE 30 day trial and private lesson.  Call us at 845-392-8495, email us at precisionmma@gmail.com or click here.

 

Poughkeepsie Martial Arts School

Poughkeepsie Martial Arts School

Poughkeepsie Martial Arts School is not your typical dojo.  Poughkeepsie Martial Arts School is a place to learn, without the fetters of the ultra-traditional martial arts gym.  Many of these older gyms have a rigid adherence to techniques and philosophies that leave much to be desired.  For most of my life I viewed these gyms with ambivalence.  They were places I viewed as silly.  The arts they taught were odd and ineffective.  Martial Arts are supposed to teach self-defense and discipline, but so often these typical schools came up short.  Poughkeepsie Martial Arts School changed by perspective completely.  I found a place that delivered on the promise of Martial Arts.

Poughkeepsie Martial Arts School offers classes in Judo, Brazilian Jiu-Jitsu, Muay Thai, Wrestling and Boxing.  All of these arts are amazing for self-defense.  Muay Thai and boxing are the best striking arts there are.  To see a boxer jabbing or dodging a punch is to see one of the most simple and brilliant offensive and defensive striking styles.  When a Muay Thai practitioner makes use of the expansive arsenal at their disposal or clinch their opponent, you see the most devastating strikes around.  Wrestling and Judo have take downs and control that no other art offers.  A good wrestler or Judoka can take the fight where they wish.  Brazilian Jiu-Jitsu offers so many submissions and positions on the ground.  To go to the mat with a BJJ blackbelt is to be in constant danger.  All these arts are availible at Poughkeepsie Martial Arts School. 

Many other gyms only offer one discipline or offer more than one but with less qualified instructors.  The teachers at Poughkeepsie Martial Arts School have all been practicing their art for years before they start to teach.  They have all tested themselves in competitions as well.  In addition to this they all know how to instruct.  It is one thing to know how to do something, it is something different entirely to know how to teach that something.  Many of our instructors still take classes and are students themselves.  There is something very humble and honest about someone who has attained a high level of proficiency in one art and still goes out to learn another.

So if you are looking for a Martial Arts School that delivers, come into Poughkeepsie Martial arts School.  Call us at 845-392-8495, email us at precisionmma@gmail.com or click here.

Poughkeepsie Karate

Poughkeepsie Karate is a striking art that is very old and well respected. Poughkeepsie Karate is a great style for self-defense and getting in shape.  Poughkeepsie Karate does not have a monopoly on devastating striking styles.  Boxing is highly a highly effective striking art.  It offers an array of devastating strikes and slick counters that are perfect for self-defense scenarios. Boxing is also an amazing workout for both in terms of cardiovascular and muscular endurance.

A big attraction that Poughkeepsie Karate has is it's claims to ancient and secret knowledge.  Poughkeepsie Karate is an old style of fighting, but so is boxing.  Boxing has been around in some form for over a century.  Many great boxers and coaches have earned legendary status from their many exploits in the ring.  Boxing has many techniques and schools of thought, both on offense and defense.  Many of the best boxers are amazing strikers that acquit themselves quite well in competition with other strikers due to the important striking fundamentals that are instilled in boxers from their first class onwards.     

Poughkeepsie Karate does not always provide the greatest workout.  Boxing on the other hand is great for getting and staying in shape.  Boxers are among some of the most elite athletes on the planet.  The classes have cardio workouts like padwork, jumping rope, and sparring.  These workouts also build muscle simultaneously.  The workouts don't feel like workouts.  They are so interesting and paced that, although you will feel tired at the end, you will find it easy to complete the class.  The instructors will be there to encourage and teach you in the ways of the sweet science.   

Come into Precision MMA today to try our FREE 30 day trial.  Call us at 845-392-8495, email us at precisionmma@gmail.com or click here.

Poughkeepsie Mixed Martial Arts Classes

Poughkeepsie Mixed Martial Arts Classes is a great way to achieve many important goals.  Poughkeepsie Mixed Martial Arts Classes are an amazing way to gain physical fitness.  Whether it is simply weight loss or getting to a high level of fitness, Poughkeepsie Mixed Martial Arts Classes will help you achieve this essential goal.  Poughkeepsie Mixed Martial Arts Classes are also the best way to learn self-defense.  No other martial art shows you how to prepare for every phase of a potential fight.  Whether it is is out in striking range, in close or on the ground Poughkeepsie Mixed Martial Arts Classes can provide you with a way to deal with an attacker.  

 

Poughkeepsie Mixed Martial Arts Classes

Poughkeepsie Mixed Martial Arts Classes can help you get in the best shape of your life in no time.  You will see real and sustainable results within a matter of months.  Many of our students have struggled with maintaining a good level of fitness, but once they started training that all changed.   They have changed their lives though hard work and discipline that came in no small part from Poughkeepsie Mixed Martial Arts Classes.  This success can be yours as well.  We have new students coming in and achieving this goal all the time.

Self-defense is the core of all Martial Arts.  Many Martial Arts start with one idea or focus.  This core philosophy is the driving force behind many Martial Arts.  Sometimes this can lead to a Martial Art being too closed off.  Mixed Martial Arts is still evolving.  New arts and techniques are being incorporated all the time.  The key is to get qualified instructors for every discipline you incorporate into your arsenal.  Poughkeepsie Mixed Martial Arts Classes have these instructors.  Judo and Brazilian Jiu-Jitsu are taught by black belts, wrestling by division one wrestlers, boxing by golden gloves winners and Muay Thai by professional fighters.  Many of the instructors either cross train in other disciplines.  This provides instructors who still know the struggles that come with being a student and are knowledgeable in many fields. 

Come into Precision MMA today to try our FREE 30 day trial.  Call us at 845-392-8495, email us at precisionmma@gmail.com or click here.

Boxing in Arlington, NY

Precision Mixed Martial Arts in LaGrangeville, NY offers the best boxing instruction in Arlington, NY.

Precision MMA's boxing program is designed for people of all levels, from amateur competitors, to pros, to average Joes, and those just looking to get a good workout in.  Precision MMA brings the best experts in the Hudson Valley to teach boxing at the 5,000 square foot facility with the goal of providing the best training atmosphere in the Arlington, NY area for boxing.

The instructors at Precision MMA are highly qualified.  They consist of Golden Gloves champions, sparring partners of boxing champions, and trainers of title contenders.  Precision MMA near Arlington, NY is also home to the only MMA champion in the Hudson Valley, which means you'll be trained to take the skills of the great boxing instructors and effectively apply them to MMA or self-defense scenarios.

Precision MMA's boxing facility near Arlington, NY boasts over five thousand square feet of space.  This includes three heavy bags, a full-sized ring, and a myriad of pads and gloves, in case you forgot your own.  Whether you want to be a champion or just want to get into shape, then Precision MMA is perfect for you.

Get 30 FREE Days of Boxing Training from Precision MMA near Arlington, NY!

Give us a call at 845-392-8495 or stop in at 1097 Route 55 in Lagrangeville, NY 12540.  Make sure to ask about our 30-day FREE trial and FREE intro lesson, available for a limited time only.  We don't want you to miss out on these great offers!  If you sign up now, you'll also get a free instructional video!

Poughkeepsie Mixed Martial Arts

MMA in Poughkeepsie, NY

Brought to the United States in 1993 by the Gracie family via the UFC, Mixed Martial Arts quickly became one of the most popular sports in the world.  It's still considered the fastest growing sport in the word today.

Mixed Martial Arts, as its name implies, utilized a myriad disciplines and styles to create the most effective hand to hand fighting system ever invented.  In the early days of MMA, many practitioners specialized in one style and crossed over after success there in order to compete in the UFC or Pride FC.  They cross trained, but most still stuck to their roots.  Now, a new breed of fighter is starting to emerge: Men who grew up in a world where Mixed Martial Arts existed and were able to train in the hybrid art from the very beginning.  In order to make it in the current state of MMA, fighters have to cross train from an early age.  In some gyms, this can be hard to do because they only have instructors qualified in one martial art.

Precision Mixed Martial Arts in Poughkeepsie, NY isn't like a lot of other gyms that focus just on kick boxing, boxing, or Brazilian Jiu-Jitsu.  Instead, they offer classes in Muay Thai, BJJ, Boxing, Judo, and Wrestling under highly talented instructors who specialize in tying them all together in order to create a highly effective fighting system for Mixed Martial Arts.  You won't find a better MMA Gym in Poughkeepsie.  We can promise you that!

Precision MMA in Poughkeepsie has produced champions at the local, state, national, and international level.  If you're looking for the best MMA instruction in the Hudson Valley, then Precision MMA is perfect for you.  We don't settle for anything other than the best out of you.

Get 30-Days of Free MMA training at Precision MMA in Poughkeepsie

Give us a call at 845-392-8495 or stop in at 1097 Route 55 in Lagrangeville, NY 12540 to start your free 30 days and get a FREE private lesson from one of the top instructors in the Hudson Valley.